FREE CHEAT SHEET

5 Quick Fixes for Post-Holiday Baby Sleep

The holidays are over… but your baby’s sleep seems to have missed the memo?

Whether it was late nights, skipped naps, or a bit too much chocolate around the edges — it’s totally normal for your little one’s sleep to get thrown off during busy family times.

Good news?

You can gently guide things back on track with a good Cheat Sheet.

Why you need a good plan for it because:

🌀 Holidays = chaos. Travel, treats, and late nights throw baby sleep off balance.

😴 Overtired babies don’t just sleep more. They struggle to fall and stay asleep — this helps gently reset.

🤯 You’re tired too. No time to guess what works — these 5 steps make it simple.

📆 Routine = relief. A little structure brings calm to both of you.

✅ It actually works. Realistic, soothing tips — no pressure, just progress.

This cheat sheet gives you calm, actionable tips to:

  • Ease overtiredness without pressure
  • Rebuild your baby’s daily rhythm
  • Support better naps and night sleep
  • Feel confident and in control again.
  • Get your own sleep back!

Get your Sleep back!

Pop in your email below and I’ll send the cheat sheet

I respect your privacy. Unsubscribe at any time.